First, take a filter out of the packaging and insert it very easy front of the cigarette.

After that you can as usual start smoking, the filter then extracts through a combination from mechanical filtration and condensation the majority of the toxic tar and also some of the nicotine from the smoke.

Nicotine is still allowed through in quantities so that your Demand despite reducing the amount of nicotine. However, since you are consuming a much lower amount, your craving will also reduce over time until you without withdrawal symptoms it is possible to stop completely.

During this process, you may notice after the first use of the filters that your smoker's cough alleviates and you again feel more energetic. This is due to the filtered tar. It is the main cause of smoker's cough and would settle in your lungs without a filter, which would then lead to lower lung capacity leads to you being able to absorb less oxygen and therefore less energy have.

Conclusion:
The filters make it easier for you to stop completely and during the phase of quitting smoking, the typical smoking to significantly minimize symptoms.